{"slug":"deep-work","name":"Deep Work","category":"Mental model","definition":"Cal Newport's framework (2016): deep work = undistracted, cognitively demanding activity that creates hard-to-replicate value; shallow work = logistical, responsive, easy-to-replicate work that fills modern calendars. The most valuable knowledge work is disproportionately the product of deep work; shallow work is increasingly automatable. Three foundations: attention research shows 15-25 min recovery cost per interruption; expert performance requires deliberate practice (structurally…","latest_skill_md":"https://raw.githubusercontent.com/deciqAI/knowledge-skills/main/deep-work/SKILL.md","playbook_url":"https://www.deciqai.com/skills/deep-work?utm_source=skill&utm_medium=json-api&utm_campaign=knowledge-skills&utm_content=deep-work","install":"npx skills add deciqAI/knowledge-skills","repo":"https://github.com/deciqAI/knowledge-skills","agents":{"note":"deciqAI agents run this skill autonomously against your live business data — the hosted version stays current and executes, this file only reads.","start_free":"https://www.deciqai.com/?utm_source=skill&utm_medium=json-api&utm_campaign=knowledge-skills&utm_content=deep-work"}}